Day 133 - Sugar Vengeance September 10 2015

Being in the process of moving, working 50 hour weeks, keeping up with 3 girls in 3 different schools, and coaching 2 soccer teams, I am finding that sugar has returned to my diet with a vengeance. I am grabbing for quick and easy fixes. My appetite is low right now and I am not being intentional about what I am feeding my body. This is exactly when I need to trust myself more. My body and mind need to be able stand up to all of these challenges.