Day 8 - Reality Therapy May 07 2015

One complete week has passed on the journey to my 44th birthday. I have lost 6#! Just 31 more pounds to go by November 16th. I am still struggling to resist buying a Monster drink. I need to try some reality therapy. It is sweetened with Acesulfame Potassium (Acesulfame K or Ace K). The same ingredient in Diet Coke...

http://blog.fooducate.com/2010/01/03/three-reasons-to-rethink-that-diet-coke-youre-about-to-drink/