Day 60 - Holosync June 28 2015

I have always loved Holosync for mediation. I am getting back into using it on a daily basis, especially to help me sleep. If it helps me sleep then it is very beneficial! Sleep is #2 & meditation is #8 on Marc David's list of 9 Great Ways to "Feed Your Brain".

https://www.centerpointe.com/v2/