Ways I Eat Well and Keep It Healthy While Traveling and CampingMay 31 2017

Ways I Eat Well and Keep It Healthy While Traveling and Camping

I’m on a diet for my digestion that is pretty much entirely cooked food and mostly fresh veggies, meats, fruits and nuts... and honey.  Traveling is one of the more challenging scenarios for eating for me. Earlier this month I drove out to Joshua Tree, CA for a yoga festival then spent 5 days in Joshua Tree National Park. Two days on the road then eight days of camping gave me lots of time to test out all the tricks...

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Creative Summer Real Food Treats for Pets with Bone Broth!July 18 2016

Creative Summer Real Food Treats for Pets with Bone Broth!

Many of you may recall the post about my (Susanna's) cats loving our chicken bone broth.  (They still do).  In the intervening months I have acquired my first dog, a 10 year old chihuahua named Henry.  Henry and I spent two days in Buena Vista recently and discovered a most tasty food truck (actually turquiose school bus) named TThe Bearded Lady. It's owned by a pig farmer, very fresh, and very locally oriented. Best part? Pupsicles. Frozen chicken broth on a...

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